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I’m Not Angry… Not Much!

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

~ Buddha

Gautama Buddha is believed to have lived and taught in the northeastern part of India sometime between the 6th and the 4th centuries BCE. His teachings provided the foundation for Buddhism. He rejected extremes and urged his students to embrace the philosophy of ethical conduct, wisdom and mental discipline. Continue reading “I’m Not Angry… Not Much!”